All are welcome to join Rabbi Liz on a guided journey through an 8 week mindfulness course created by the Institute of Jewish Spirituality. This class takes participants through the month of Elul, the traditional preparatory time around the High Holy Days, and concludes after Yom Kippur. Rabbi Liz has extensive training in Jewish mindfulness and meditation. Each week participants will engage with video content on their own to prepare for a group meeting with Rabbi Liz.

Supported by The Rita J and Stanley H. Kaplan Family Foundation.

Registration has closed.